Since I started riding my bike 2 months ago, I have went from right around 231 lbs down to 216 lbs. I am starting to feel a lot better and healthier! I just started a program that some close friends of mine have had a ton of success with through a company called AdvoCare. Today is the first day of the "24 Day Challenge" for me. I should be seeing another nice drop in weight, increased energy, and improved overall health. I even have heard of peoples' skin even looking healthier after using AdvoCare for a while (and I'm not talking about AdvoCare's skin products). I am excited to see these results. I have felt health go down the tube every since high school and it has made a sharper plummet downhill these last couple years. My wife is joining me in the "24 Day Challenge" on Sunday and she's excited to see her results too.
I have been using their very healthy energy supplements called Spark and Slam along with a product called V16 that is caffeine free and along with energy, helps sharpen your mental focus. I have had instant gratification with these products and have been able to successfully ween myself away from pop and carbonated energy drinks (it's only been a very short while but I'm still impressed). I wake up in the morning not wanting to be out of bed let alone ride my bike 11+ miles at 6 am but within moments I am itching to hop on and start pedaling. It really did amaze me as I am very skeptical and had a genuine love for Amp (I am commonly seen sporting my Amp cap). Cutting this out of my life alone would be a huge step for me and a huge step healthwise so I can't wait to watch it continue and start feeling better free from sodey pops and Amp/Monster/etc.
Want to know more about my AdvoCare journey? Check out my profile page.
This is just a place for me to tell everyone who doesn't want or care to know about my mini-adventures and attempt to show people that there really are some things to do in this state that may or may not be worth doing. Not being too big of a fan of the state of Nebraska, the cycling scene here sure is awesome.. as are a lot of outdoor activities!!
Showing posts with label advocare energy cycling health wellness fitness. Show all posts
Showing posts with label advocare energy cycling health wellness fitness. Show all posts
Friday, June 4, 2010
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